“Great workshop, very knowledgeable and well explained. I didn’t expect it to have as much impact as it did. It was a welcoming atmosphere without being over the top, which helped the skeptic in me relax and enjoy and experience it as it should be experienced. Well done.”

— Andrea van der Ham

“Beyond expectations. The breathing exercises and meditation were new to me, and they truly were eye-opening. Up next: Everest in shorts?”

— Maikel Jas

“Thoughts stopped. Higher power within took over. Thank you.”

— William Sutton

“It was a special day and experience. The calm presence and guidance from Sanjay made me feel at home from the first minute I’ve got there. He took the time to educate us and made sure everybody was comfortable and safe.”

— Dion den Hollander

“Nice setting and good explanation. Immediately, there were beautiful group dynamics because the instructor made us feel safe in a very professional manner with a touch of humor. There was a very thorough explanation, with beautiful musical accompaniment.”

— Karin "Kiki" Van Hoorick

“More than expected, it wasn’t just jumping in an ice bad, more than that just wonderful. 5 stars isn’t enough ?”

— Anthon de Vlaming

“My experience at the fundamentals workshop with Sanjay was absolutely “breathtaking”, life-changing and one of the best days of my life.. so far.”

— Trish van Bergen

“It was a very nice new experience for me as a health care professional. Sanjay is an excellent instructor, who guided me on a very nice way through the breathing and ice bath. Nice setting also.”

— Harry Mahieu